Whatever challenges you may be dealing with, I aim to support you in finding ways to restore and maintain your psychological wellbeing.


We can work together to understand the underlying thoughts and feelings that cause negative behaviours replacing them with healthier coping strategies.

I believe that Counselling and Coaching are distinct from each other but share some common themes.

As someone trained in both, I am able to use both skills sets and various evidence-based approaches according to your personal needs in a confidential, non-judgmental and safe space. 

“Antoinette helped me through a difficult time and prepared me for when I have to face uncomfortable situations.”  B

About me

With over 25 years of working in education; involved in training, mentoring and counselling, both teachers and students, I decided to deepen my knowledge and start practising independently as a counsellor and coach. I am really passionate about the power of therapy to effect positive change having also experienced it myself as a client.



  • PGCE University of Wales

  • Diploma in Therapeutic Counselling (CPCAB)

  • Diploma in Coaching (NCFE)

  • Masters in Counselling in Education - University of Bristol

As a member of the BACP, I am guided by their ethical code of practice.  www.bacp.co.uk

Contact me